What is SuperCarb? -- SuperCarb is a carbohydrate supplement which contains a constituent of sugar cane with a very low Glycemic Index value.

Is SuperCarb a complex carbohydrate? -- No, SuperCarb is actually a sugar, but it is metabolized more like a complex carb than regular sugar with regard to its rate of absorption.

What is the GI of SuperCarb? -- SuperCarb has a GI of ~32.